In this episode of Man Talk, Mat Riley talks about his anxiety…Read More
Man Talk, is my podcast that's helping to tackle men’s mental health and normalise the conversation.
I've battled with mental health issues for most of my adult life, but I'm now in a position where I feel strong enough to use my experiences to create a platform where men can talk openly about how mental health has effected them. Series 1 saw me, chat to a range of guests who have experienced depression, anxiety, suicidal episodes, grief, PND and much more. Episodes were recorded on location, in the guests’ homes, the park, or in a local pub, thus setting the tone for a show that enables them to open up and help remove the stigmas and taboos that are associated with men’s mental health.
In series 2, experts in their fields have taken the mic. Guests include a psychiatrist, a counsellor, a hypnotherapist and many more, all offering advice on how to manager mental health issues.
Man Talk is available on iTunes and most of the regular platforms. Please subscribe to ensure you don’t miss an episode.