S1 - EP.11 - DAN JONES - ANXIETY & CBT

In this episode, I meet with Dan Jones (@dad_of_flo) in a café in Oxford, a city which might possibly have the loudest buses in the world, so apologies for any sound issues. Dan is a father of one and has recently married his long term partner, Emily. I first became aware of Dan’s issues with anxiety after I read a blog he’d written detailing his struggles, so I’ve always wanted to hear more, especially as he talked favourably of Cognitive Behavioural Therapy (CBT), a mental health treatment that hasn’t been covered much during the first series of Man Talk....